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Diabetes Self-Management Education and Support Services

The ADA’s Education Recognition Certificate assures that educational services meet the National Standards for Diabetes Self-Management Education and Support (DSMES)


Initial Consultation

Our mission at IntegraLife is to provide comprehensive diabetes education that is tailored to your individual needs. We begin by reviewing your medical history and lab results to get a clear understanding of your current health status. From there, we work with you to create a personalized plan that will help you achieve your goals.


Diabetes Course

At IntegraLife, we offer comprehensive diabetes self-management training through our "Building the Foundation of Diabetes Self Management" Course to help you take control of your health. Our four-week course is designed to provide you with the tools and knowledge you need to live a healthy life with diabetes.

Image by Anh Nguyen

Diabetes Meal Plan

Our diabetes meal plans create a framework for healthy eating and blood sugar management. We emphasize a wide variety of nutrient-dense foods, including whole grains, lean proteins, healthy fats and plenty of non-starchy vegetables. Our goal is to provide you with simple, delicious and healthy meal options that suit your lifestyle and dietary preferences. With our years of experience in creating diabetes meal plans, we have the expertise to provide the guidance and support you need to take control of your diet and your health.

Diabetes Support Group

At IntegraLife, our diabetes support group is designed to be a safe and supportive space where you can connect with others who share your experiences. Our group discussions focus on a range of topics, including meal ideas, exercise options, and offering support for those who care for loved ones with diabetes.

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